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Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.

The endearingly bitter writer, Amy Gallup has happily isolated herself from the world spending the last two decades teaching and reviewing - she's done a lot of thinking...but very little writing. On an unassuming morning, in her slippers, Amy trips in her backyard, goes head-over-heels, and into the side of a birdbath. The hospital clears her of head injury - so Amy returns home. When a local reporter shows up for a scheduled interview - Amy is not quite herself. The article paints Amy as a the zen-goddess of writing, publishing...and life. Her bizarre interview was interpreted as the rambling of a true genius. But all that really happened was: Amy fell Relax Kids: Little Book of Stars free pdf down! The next thing she knows, friends and fans are coming out of the woodwork. Suddenly Amy is on radio shows, keynoting a major publishing event, and guiding a local writers' retreat. But the strangest thing of all: Amy starts to write.

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Author: Marneta Viegas
Number of Pages: 126 pages
Published Date: 07 Feb 2015
Publisher: John Hunt Publishing
Publication Country: Ropley, United Kingdom
Language: English
ISBN: 9781782794608
Download Link: Click Here
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